Sound Bath & Meditation – Jim Thorpe
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Sound Bath – Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Silver Lake Park Cleanup
“No one can do everything, but everyone can do something.” – Unknown Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or […]
Sync Service @ Kirkridge
“No one can do everything, but everyone can do something.” Give back to Sync through service! 💗 We will be working on building, trail, and garden maintenance as needed on Kirkridge property. Be prepared to clear brush/trees, blaze trails, paint, clean, etc. Projects will vary depending on needs. All walks of recovery are welcome. Please […]
Sync Recovery Volunteer Orientation-April
We are so happy you are interested in volunteering with Sync Recovery Community. If you landed “here” we hope you have had a chance to come to some of our events or taken a look at our website and have an idea about who we are and what we do. At the orientation, you’ll get […]
Treatment Trends Outing @ Monocacy Creek
Please note this is a private event for TTI residents only. Treatment Trends Inc has teamed up with Sync to incorporate a monthly reward program for TTI Halfway House residents. This month we will go on an evening nature walk and hold a recovery meeting at Monocacy Creek. Call or text our Director of Education […]
Sync Recovery Volunteer Leadership Training-April
Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership skills, ability to actively listen, handle different personalities within a group, and other […]
Music w/Gabe @ Oasis
“You are the music while the music lasts.” – T.S. Eliot No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a simple exercise to build finger strength, and practice a few basic chords! Gabe […]
Monocacy Creek Cleanup
Bring your friends and family to work with our environmentally-friendly neighbors picking up litter that has gathered in and around Monocacy Creek over the last few months. Please share this event with those who may want to help beautify the Monocacy Creek and protect its fish, birds, and clean water. Remember to bring a reusable […]