The Blue Zones Challenge Book Club
Join Sync Recovery Community for The Blue Zones Challenge Book Club, a six-week journey through the book written by Dan Buettner. Together, we’ll explore the habits, connections, purpose, movement, nourishment, and community practices that can contribute to a longer, healthier, and more meaningful life. Each week, we’ll discuss the book, reflect on our own experiences, […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately. […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately.
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants; please register each person separately.
LETI Coffee Chat Check In – May
Join us for LETI Coffee Chat Check In—a short, weekly Zoom meeting to connect, share Recovery updates, and stay aligned. This check in begins with a quick greeting, followed by each person briefly sharing their Recovery wins or ideas experienced during the past week, current Recovery priorities, and any challenges. The call will include Recovery […]
The Blue Zones Challenge Book Club
Join Sync Recovery Community for The Blue Zones Challenge Book Club, a six-week journey through the book written by Dan Buettner. Together, we’ll explore the habits, connections, purpose, movement, nourishment, and community practices that can contribute to a longer, healthier, and more meaningful life. Each week, we’ll discuss the book, reflect on our own experiences, […]
LETI Coffee Chat Check In – April
Join us for LETI Coffee Chat Check In—a short, weekly Zoom meeting to connect, share Recovery updates, and stay aligned. This check in begins with a quick greeting, followed by each person briefly sharing their Recovery wins or ideas experienced during the past week, current Recovery priorities, and any challenges. The call will include Recovery […]
Zen Den Book Club
Join Sync Recovery and Zen with Zegley for the Zen Den Book Club 📚✨ Once a month, we log into our cozy corner of the internet and press pause on the noise. This Zoom gathering is a space to slow down, sip something warm, and explore words that stretch the mind and soothe the spirit. […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.