LETI Coffee Chat Check In – April
Join us for LETI Coffee Chat Check In—a short, weekly Zoom meeting to connect, share Recovery updates, and stay aligned. This check in begins with a quick greeting, followed by each person briefly sharing their Recovery wins or ideas experienced during the past week, current Recovery priorities, and any challenges. The call will include Recovery […]
Zen Den Book Club
Join Sync Recovery and Zen with Zegley for the Zen Den Book Club 📚✨ Once a month, we log into our cozy corner of the internet and press pause on the noise. This Zoom gathering is a space to slow down, sip something warm, and explore words that stretch the mind and soothe the spirit. […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.
Carbon Book Club
Join Sync and Zen with Zegley for the engaging Carbon Book Club! In March, we will be reading and discussing “Wherever You Go, There You Are.” By Jon Kabat-Zinn at the request of one of our participants. The meeting will be held via Zoom, making it accessible to anyone from anywhere! Limited to 12 participants. […]
Zen Den: Zoom Into The Four Agreements
Join Sync and Zen with Zegley for “Zen Den: Zoom Into The Four Agreements” as we take a look into the book The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz! This insightful self-help book shares a code of conduct rooted in Toltec teachings, offering guidance to enhance your life. The […]
LETI Coffee Chat Check In – March
Join us for LETI Coffee Chat Check In—a short, weekly Zoom meeting to connect, share Recovery updates, and stay aligned. This check in begins with a quick greeting, followed by each person briefly sharing their Recovery wins or ideas experienced during the past week, current Recovery priorities, and any challenges. The call will include Recovery […]
Zen Den: Zoom Into The Four Agreements
Join Sync and Zen with Zegley as we take a look into the book The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz! This insightful self-help book shares a code of conduct rooted in Toltec teachings, offering guidance to enhance your life. The session includes a thoughtful recovery discussion to support […]