Music w/Gabe @ Oasis
“One good thing about music, when it hits you, you feel no pain.” – Bob Marley No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a simple exercise to build finger strength, and practice […]
Creativity Night @ HOPE Center
Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15. This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you […]
Creativity Night @ HOPE Center
Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15. This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you […]
Silver Lake Park Cleanup
“We make a living by what we get. We make a life by what we give.” – Winston Churchill Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get […]
Recovery Yoga at Silver Lake – June
“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B. K. S. Iyengar Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION – every Thursday evening with Margie at Silver Lake Nature […]
Music w/Gabe @ Oasis
“One good thing about music, when it hits you, you feel no pain.” – Bob Marley No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a simple exercise to build finger strength, and practice […]
Drum Circle
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Tai Chi and Qigong
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength […]
Sync Service @ Kirkridge
“We make a living by what we get. We make a life by what we give.” – Winston Churchill Give back to Sync through service! 💗 We will be working on building, trail, and garden maintenance as needed on Kirkridge property. Be prepared to clear brush/trees, blaze trails, paint, clean, etc. Projects will vary depending […]
Recovery Yoga at Silver Lake – July
Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION – every Thursday evening with Margie at Silver Lake Nature Center. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. […]