by Danielle Jerant | Feb 18, 2024
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Danielle Jerant | Jan 28, 2024
“No act of kindness, no matter how small, is ever wasted.“ – Aesop Give back to Sync through service! 💗 We will be working on building, trail, and garden maintenance as needed on Kirkridge property. Be prepared to clear brush/trees, blaze trails, paint, clean, etc....
by Danielle Jerant | Jan 28, 2024
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...
by Danielle Jerant | Jan 28, 2024
“I have no special talent, I am only passionately curious.” – Albert Einstein This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Call or text our...