Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Recovery Yoga w/Margie – May
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]
Co-Working at Kirkridge – May
“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 Come on out to Kirkridge! Set up […]
TreeTrails Adventures
TreeTrails delivers! You’ll hear shouts of advice. You’ll witness spontaneous whooping and high fives as your group members climb, swing, race and zip through our ropes park and adventure courses. Join us at noon for a recovery meeting before we start on the course at 1pm. Children over 7 years old are welcome. Bring a […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants. There was […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Hawk Mountain Mother’s Day Hike
This 3.0-mile out-and-back trail near New Ringgold, Pennsylvania is generally considered a moderately challenging route, taking an average of 1 h 16 min to complete. This is a very popular area for hiking and running, so you’ll likely encounter other people while exploring. You’ll need to leave pups at home — dogs aren’t allowed on […]
Co-Working at Kirkridge – June
“In an age of hyper-connectedness characterized by lots of weak ties, I think we’re hungry for real, live, genuine human interaction and connectedness.. Co-working, when it’s done well, helps feed that hunger.” – Jeremy Neuner Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Recovery Yoga w/Margie – June
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]