Mauch Chunk Creek Hike

Join Luke, Heather, and other Sync friends on this hiking adventure along a portion of the historic, switchback trail, the design behind roller coasters worldwide started with this trail. Our low-impact, gravel-based trail hike leads us along the Mauch Chunk Creek, through a forest of hibernating rhododendrons to the picturesque Mauch Chunk Lake Dam with […]

Lost River Cavern

Experience Nature’s Underground Wonderland in Hellertown, PA. A CAVEnture awaits you in Lost River Caverns! Experience nature’s underground wonderland. This adventure is a walking tour that typically lasts 30 to 45 minutes. It is approximately 1200 feet of well-lit paved walkways. Several ramps and eight steps (traversed in both directions) must be negotiated and nature […]

Sync Recovery Volunteer Facilitator Training

Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership skills, ability to actively listen, handle different personalities within a group, and other […]

Pinspiration Splatter Room

Join the Fun Squad for SPLATTER! Dress for a mess! Pinspiration provides protective gear such as goggles, shower caps, booties and robes or coveralls for the Splatter Room™. Plan to remove your shoes and socks and paint barefoot in booties. Paint is washable but we highly recommend wearing clothes guests don’t care about, just in […]

Sync Service: Silver Lake Park Cleanup

Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀.  Call or text our Director […]

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]

Sync Service at Carbon County Warming Shelter

Join Heather, Patty, & Michael in coming together to break bread with friends. We will pre-prepare a healthy, hearty, homecooked meal along with dessert to share, potluck style with friends in Carbon County at the Cold Weather Station in Lehighton, PA. Service opportunities include preparing/supplying a side dish, bread, or dessert; serving friends, leading a […]

Ride the Rails in Jim Thorpe

Join Sync and friends to ride the rails through the beautiful Lehigh Gorge. The narrated round-trip follows the majestic Lehigh River over bridges through Glen Onoko and into Lehigh Gorge State Park. Relax and enjoy the high rising cliffs, mountain scenery, and wildlife surrounding the train along the forested route to Old Penn Haven. Each […]

Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]

Equine Therapy w/ Special Equestrians

Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]