Higher Ground Hikers – Mt. Minsi
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please wear appropriate attire; bring water & snacks to fuel your body. Always practice Leave No Trace […]
Low Impact Hike w/Brenda
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of low impact hikes/walks designed to get people new to hiking (or away from it for a while) out in nature with some […]
Sound Bath & Meditation – Carbon County
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Low Impact Hike Carbon County – Glen Onoko
Join Luke & Heather with Sync on this Low Impact (gravel trail) Hiking Adventure along the D&L through part of the Lehigh Gorge and a recovery meeting. All are welcome and encouraged to attend, however, children must be accompanied by and adult. Hike leaves promptly at 12pm.
Sync Service: Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. Call or text our Director […]
Recovery Yoga with Margie – February
New day of the week, new location for Recovery Yoga with Margie in 2025! Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. […]
Sync Learns to Snowboard Blue Mt
Thank you for your interest in snowbaording. We have reached maximum capacity for this event. I you would like to get on the waiting list, please fill out the form below. Is learning to snowboard on your bucket list? Join Sync friends at Blue Mountain who share your interests!! This event includes access to School […]
Co-Working at Kirkridge – February
“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 Come on out to Kirkridge! Set up […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]