Tai Chi and Qigong
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength […]
Sound Bath & Meditation – Carbon County
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Drum Circle – Columcille Labyrinth
This month we will be drumming near the Labyrinth at Columcille. Please park by the barn at the Kirkridge Farmhouse and we’ll walk down to the Labyrinth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and […]
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Higher Ground – Wolf Rocks Sunset Hike
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire (sturdy, closed […]
Ricketts Glen with Sync’s Low Impact Hikers
Brenda leads beginner hikes/walks designed to get people new to hiking or who have been out of it for a while, out and about and into nature with some easy hikes. As the group makes progress the level of hikes will increase as well. This will be the hardest Low Impact Hike ever!! 20 waterfalls […]
Overdose Awareness Butterfly Release
Join Ali and Heather in memorializing Overdose Awareness Day by releasing butterflies and participating in a recovery meeting sharing experience, strength and hope.
Fishing with Shore Thing Charters
Shore Thing is the ideal boat for fisherman of any age, from beginners to old salts. Our unique catamaran hull provides a stable, soft ride and much more room than traditional V style boats of similar size. There is ample padded seating and a hardtop with enclosure to get out of the sun and wind. […]
Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. Call or text our Director of Education & Peer Support, […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]