Recovery Yoga at Silver Lake – March
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Hyzer Flippers Disc Golf – DeSales University
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Low Impact Hike – Moonrise at Kirkridge
“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of beginner hikes/walks designed to get people new to hiking (or away […]
Bucks County Treatment Court Outing
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with Earl Bowl Lanes for an afternoon of fun for Bucks County Treatment Court Participants. Call or text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more information.
Sync Recovery Volunteer Leadership Training-March
Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership skills, ability to actively listen, handle different personalities within a group, and other […]
Recovery Yoga at Silver Lake – April
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION – every […]
Sound Bath & Meditation – Jim Thorpe
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Sound Bath – Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Silver Lake Park Cleanup
“No one can do everything, but everyone can do something.” – Unknown Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or […]