Sync Recovery Adventure-Sky Dive
It takes a distinct type of person to disregard their instincts and step outside of a plane at 14,000 ft. It takes courage. But you don’t have to jump without knowing what to expect first. Expect sensory overload as your mind and body battle against all your instinctual urges. This challenge is immense, but the […]
Recovery Yoga at Silver Lake – February
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Wild Church @ Kirkridge
Wild Church is a time to gather with community honoring the sacredness of our bodies in this wild ecosystem to which we belong. Join us along the beautiful Kittatinny Ridge, the homelands of the Lenape people. Wild Church gatherings offer opportunities for contemplation, grief and praise, movement and song, solo wandering and wondering, advocacy, ecological […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Low Impact Hike – D&L Trail Easton
“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of beginner hikes/walks designed to get people new to hiking (or away […]
Sync Recovery Volunteer Leadership Training-January
Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership skills, ability to actively listen, handle different personalities within a group, and other […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Co-Working @ Kirkridge – January
“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge! Set up your laptop, enjoy […]
Liz Russo’s Dry Humor: Stand up for Recovery
Tickets are available on this link! Click HERE. CHRIS GETHARD WILL HEADLINE THE ANNUAL COMIC EVENT!! BETHLEHEM, Pa.— ArtsQuest is proud to announce comedian Chris Gethard will headline the annual event presented by Liz Russo, Dry Humor: Standup for Recovery in the Musikfest Café, presented by Yuengling, on Friday, Jan. 11, 2024. The annual event presented and hosted by […]
Drum Circle w/Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]