by Danielle Jerant | Dec 27, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Meaghan Emmons | Dec 27, 2024
Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership...
by Danielle Jerant | Dec 26, 2024
New day of the week, new location for Recovery Yoga with Margie in 2025! Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary!...
by Danielle Jerant | Dec 26, 2024
“If everyone in the world took care of each other the way folks do out on the trail, and if everyone approached each day with as much hope and optimism as hikers do, the world would be a better place.” – Jon Tullis Hikes are moderate to hard –...
by Danielle Jerant | Dec 22, 2024
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again...