Hyzer Flippers Disc Golf – Moore Township
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Recovery Yoga w/Margie – March
New day of the week, new time, new location for Recovery Yoga with Margie in 2025! Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will […]
Drum Circle w/Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Activity Night at STR-Sound Bath
This month Sync and STR-Lehigh Valley are offering a sound bath experience. Sound bath is a meditative modality where participants are immersed in soothing sounds and vibrations produced by instruments like singing bowls, gongs, and chimes. These sounds promote deep relaxation, reduce stress, and help quiet the mind. For people with substance use disorder and […]
Sync Roller Skates
Join Sync Recovery Community for an Exciting Roller Skate Event! Get ready to roll with us for a fun-filled roller skating event! Gliding on the the floor of an indoor skating rink with a set of wheels under your feet can not only offer a fun way to move, but also a boost to your […]
Eco Spirituality Walk
Spring is a time of beginnings, fresh inspirations, and growth. It is a time to celebrate gestating life in the worlds of nature and of the spirit. It is a time to remember rebirth and new life as trees start to bud and green again. Join us as we walk among the plants and trees […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Sync Service: Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. This project is made possible […]
Activity Night at STR – Drum Circle
This month, Sync and STR-Lehigh Valley are offering a DRUM CIRCLE experience. A drum circle is an informal, communal gathering where people of all skill levels come together to play percussion instruments and create music through a shared experience. For people with substance use disorder and mental health conditions, drum circles can provide the following: Inclusivity: […]
Sync Learns Pickleball
Pickleball is a paddle sport that combines elements of tennis, ping pong, and badminton. Join Sync and other friends in learning how to play! Wear sneakers & comfortable clothing. Limited to 8 participants.