Hike at Bake Oven Knob

Enjoy the autumn beauty of the Pennsylvania Appalachian Trail with the Sync crew as we hike the trail from Bake Oven Knob. This hike is about 2 hrs and can be challenging. The hike starts on a broad dirt trail that winds through the forest. The trail gets more uneven underfoot and has a few […]
Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. Call or text our Director […]
Hike Tank Hollow-Jim Thorpe

Enjoy the last of the 2024 autumn beauty of North Eastern Pennsylvania with Luke, Heather and more of the Sync crew as we hike the Tank Hollow Trail in Jim Thorpe. This hike is about 2hrs and can be challenging. Head out on this 3.3-mile out-and-back trail near Jim Thorpe, Pennsylvania. It takes an average […]
Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Sync Paintball Skirmish

Get ready for an adrenaline-packed adventure with paintball! Imagine diving behind barriers, strategizing with your team, and feeling the rush of action as you dodge colorful shots and aim for victory. Whether you’re a thrill-seeker or just looking for a fun way to bond with friends, paintball combines excitement, teamwork, and heart-pounding moments that will […]
Hyzer Flippers Disc Golf – DeSales
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – Tinicum
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Recovery Yoga at Silver Lake – November

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Group will be held inside for the rest of […]
Hyzer Flippers Disc Golf – Jordan Creek
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]