Self-Care Recovery Yoga with Heather

Self-Care Recovery Yoga with Heather

“When life is foggy, the path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” — Amit Ray Weekly mindful movement practice focusing on mind-body-spirit...
Self-Care Recovery Yoga with Heather

Yoga4Serenity with Heather

“In our uniquely human capacity of connecting movement with breath, peace and spiritual meaning, yoga is born.” — Gurmukh Kaur Khalsa Join Heather BD on the first Sunday of the month at Hope & Coffee for a delicious hour of self-care where we’ll...
Equine Centered Wellness with Manito Life Center

Equine Centered Wellness with Manito Life Center

THANK YOU FOR YOUR INTEREST IN THIS EVENT. WE HAVE REACHED CAPACITY. IF YOU WOULD LIKE TO BE CONTACTED IF SPACE OPENS UP PLEASE FILL OUT THE FORM BELOW. Manito Life Center offers an equine centered wellness program that can promote bonds, promote self-care and...