Sync Service: Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. This project is made possible […]
Activity Night at STR – Drum Circle
This month, Sync and STR-Lehigh Valley are offering a DRUM CIRCLE experience. A drum circle is an informal, communal gathering where people of all skill levels come together to play percussion instruments and create music through a shared experience. For people with substance use disorder and mental health conditions, drum circles can provide the following: Inclusivity: […]
Sync Learns Pickleball
Pickleball is a paddle sport that combines elements of tennis, ping pong, and badminton. Join Sync and other friends in learning how to play! Wear sneakers & comfortable clothing. Limited to 8 participants.
Equine Therapy w/ Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
✨GLAMPING✨ Overnight at Kirkridge
“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ― Terry Tempest Williams Beginning Friday May 16th through Sunday, May 18th. Nightly bonfire, recovery meetings, hiking, mindfulness, and other activities throughout the weekend! This year we will be […]
Overnight Camping at Kirkridge
“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ― Terry Tempest Williams Beginning Friday May 16th through Sunday, May 18th. Nightly bonfire, recovery meetings, hiking, mindfulness, and other activities throughout the weekend! This year we will be […]
Sync Service: Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. This project is made possible […]
Equine Therapy w/ Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Recovery Yoga w/Margie – May
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]