Sync Recovery Volunteer Information Session-December
We are so happy you are interested in volunteering with Sync Recovery Community. If you landed “here” we hope you have had a chance to come to some of our events or taken a look at our website and have an idea about who we are and what we do. At the information session, you’ll […]
Guest House Day Retreat
YOU are a guest house! Housing a stream of new guests (emotions) daily. Using Rumi’s poem “the Guest House” as inspiration, we will spend the day in a therapeutic art and self expression experiential. We will explore the guests that come knocking on our internal doors both familiar and forgotten and in a supportive and […]
Hike at Bake Oven Knob
Enjoy the autumn beauty of the Pennsylvania Appalachian Trail with the Sync crew as we hike the trail from Bake Oven Knob. This hike is about 2 hrs and can be challenging. The hike starts on a broad dirt trail that winds through the forest. The trail gets more uneven underfoot and has a few […]
Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. Call or text our Director […]
Co-Working @ Kirkridge – November
“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge! Set up your laptop, enjoy […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Sync Paintball Skirmish
Get ready for an adrenaline-packed adventure with paintball! Imagine diving behind barriers, strategizing with your team, and feeling the rush of action as you dodge colorful shots and aim for victory. Whether you’re a thrill-seeker or just looking for a fun way to bond with friends, paintball combines excitement, teamwork, and heart-pounding moments that will […]
Recovery Yoga at Silver Lake – November
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Group will be held inside for the rest of […]
Activity Night at STR
This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more information.