Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]

Music w/Gabe @ Oasis

“Music produces a kind of pleasure which human nature cannot do without.” – Confucius No experience or instruments necessary! Gabe Toth’s rich and varied musical life began early as a major soloist in a boys choir, and  playing the church organ professionally by age 11. In addition to his classical training in voice, piano, and […]

Co-Working @ Kirkridge – January

“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? Do you feel isolated some days? Do you crave some social interaction? Come on out to Kirkridge! Set up your laptop, enjoy […]

Liz Russo’s Dry Humor: Stand up for Recovery

Tickets are available on this link! Click HERE. CHRIS GETHARD WILL HEADLINE THE ANNUAL COMIC EVENT!! BETHLEHEM, Pa.—  ArtsQuest is proud to announce comedian Chris Gethard will headline the annual event presented by Liz Russo, Dry Humor: Standup for Recovery in the Musikfest Café, presented by Yuengling, on Friday, Jan. 11, 2024. The annual event presented and hosted by […]

Creativity Night @ HOPE Center

“The creative process is a process of surrender, not control.” – Bruce Lee This workshop is designed to explore all sorts of creative pathways. No experience or materials necessary, just an open mind! Call or text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more information. #expressyourself, #breakonthroughtotheotherside, […]

Equine Therapy w/Special Equestrians – BCOSF

Thank you for your interest in this event. We have reached maximum capacity. If you would like to get on the waiting list please fill out the form below.    Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. […]

Silver Lake Park Cleanup

Volunteer Work Days are held on the First Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be prepared to get wet and dirty. Be sure to bring a refillable water bottle and work gloves. This event is Rain or Shine.

Event Planning/Outreach Committee Meeting

Bring your passion to fuel the fun and help us plan inspiring and creative events that incorporate Sync’s FOUR Core Components: 1️⃣ Social Connection 2️⃣ Health and Wellness 3️⃣ Spiritual Principles  4️⃣ Service Opportunities Public presence, tabling at events, and making connections with like-minded organizations allows us to reach more people and help quash the […]

Equine Therapy w/Special Equestrians – BCOSF

Thank you for your interest. We have reached maximum capacity for this event. Please sign up on the waiting list below. There will also be another session on March 7 and April 10 and will get those on them website ASAP.  Join us as we participate in groundwork with the therapy horses from Special Equestrians, […]

Skateboarding 101

Sync is excited to offer skateboard training with Jeffrey Liebel. He is a skatepark veteran and skateboarder for 15 plus years. Training will involve, beginning level basics of skateboarding in a safe environment. Please dress for the weather, layers are best. Bring pads and boards. You can read more about how skateboarding benefits your health […]