Hike at Bushkill Falls
A Sync Recovery Hike at Bushkill Falls is less about “exercise” and more about returning your body to its natural rhythm. You begin slowly beneath the canopy of hemlocks, where the sound of cascading waterfalls immediately relaxes you. The air feels cooler, cleaner, damp with earth and moss. Every step invites you back into your […]
Horseplay and Recovery
Join Sync and Turn Key Equestrian for Horseplay and Recovery—a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key Equestrian facility, go over […]
Bike & Boat: Forest Bathing
Join Sync Recovery and Wildlands Conservancy for Bike & Boat: Forest Bathing. Reconnect with nature—and yourself through a unique, full-sensory experience that blends movement, mindfulness, and the healing power of the outdoors. This free wellness program invites participants on a 7-mile paddle and 7-mile bike ride along the Lehigh River and D&L Trail, guided by nature-based […]
Waterfall Rappelling in the Catskills
RESCHEDULED: Join Sync Recovery for a truly unforgettable and breathtaking experience: Waterfall Rappelling in the Catskills, led by the awesome (and certified!) guides from Stay Rad Climbing Guides! Meeting location: Elka Park, NY – Huckleberry Point Trailhead. Guides will meet you at the Information sign in the parking area. https://maps.app.goo.gl/gRujpAEkhqSe5Nxp6 Waivers: Each participant in the […]