Higher Ground – ‘Ridge Wake 🆙 Hike

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike.  All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire. (Sturdy, closed […]

Equine Therapy w/Special Equestrians – BCOSF

Thank you for your interest. We have reached maximum capacity for this event. Please sign up on the waiting list below. There will also be another session on March 7 and April 10 and will get those on them website ASAP.  Join us as we participate in groundwork with the therapy horses from Special Equestrians, […]

Hyzer Flippers Disc Golf – South Mountain

May the course be with you! Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or […]

Hyzer Flippers Disc Golf – Moore Township

“In disc golf, as in life, it’s the follow through that makes the biggest difference.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete […]

Hyzer Flippers Disc Golf – Tyler State Park

“In disc golf, as in life, it’s the follow through that makes the biggest difference.”  Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole […]

Hyzer Flippers Disc Golf – Yetter Park

“In disc golf, as in life, it’s the follow through that makes the biggest difference.” –  Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete […]

Hyzer Flippers Disc Golf – DeSales University

“May the course be with you.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee […]

Hyzer Flippers Disc Golf – Jordan Creek

“Life is a journey, so bring plenty of discs.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc […]

Hyzer Flippers Disc Golf – Hackett Park

“In disc golf, as in life, it’s the follow through that makes the biggest difference.” –  Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete […]

Skateboarding 101

Sync is excited to offer skateboard training with Jeffrey Liebel. He is a skatepark veteran and skateboarder for 15 plus years. Training will involve, beginning level basics of skateboarding in a safe environment. Please dress for the weather, layers are best. Bring pads and boards. You can read more about how skateboarding benefits your health […]