Activity Night – You Can Ukulele

Join Sync and STR Behavioral Health for Activity Night – You Can Ukulele— a light-hearted, beginner-friendly musical gathering designed to uplift spirits and build connection through the magic of music. Held at STR Bethlehem, this hands-on event welcomes all skill levels, whether you’ve never touched a ukulele or you already know a few sunny strums. […]

Healing Drum Circle: The Journey Home

Join Sync for a Healing Drum Circle at The Journey Home, where Stacy will lead us on a creative journey as we march to the rhythm of our own drums! Come relax and have some healing fun. Raise your vibes and get grounded. Through shared drumming, laughter, and a sense of community, we tap into […]

Winter Drum Circle: Rhythm and Connection

Join Sync at A Clean Slate for Valentine’s Drum Circle: Rhythm and Connection in Sobriety. 💓🥁 This Valentine’s season, Sync Recovery invites you to gather in rhythm and community at A Clean Slate in Bangor for a heart-centered drum circle focused on connection, self-love, and renewal. Drumming offers a powerful, grounding way to release stress, regulate emotions, […]

Winter Drumming w/Cathy

Join Sync at A Clean Slate for Winter Drumming w/Cathy: Finding Joy, Rhythm, and Connection in Sobriety. There’s something magical about gathering in the heart of winter—when the world is quiet and still—and creating rhythm together. Winter Drumming invites us to shake off the cold, lift our spirits, and reconnect with the steady beat that lives […]

Drum and Music: Jam with Nan!

This group is for people that love rhythm, music and creative expression. No experience required, we ALL have music within. We gather for sound exploration—listening deeply, we will express ourselves through rhythm and melody—nurturing the self that craves communal music making. Small instruments are provided and you are welcome to bring your favorites. Come on […]

Christmas Drum Circle w/Cathy

A Christmas drum circle provides a unique and joyful way to connect and celebrate the holiday season. By focusing on shared rhythm rather than musical perfection, drum circles are an inclusive activity for people of all ages and skill levels. The joy of a Christmas drum circle comes from: Encouraging community and togetherness: Gathering people […]

Drum Circle w/Cathy

This event has been rescheduled. Please check back in December.   Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we […]

Drum Circle w/Cathy

This event has been canceled. Please check back next moth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will […]

Music w/Gabe @ Oasis

“Music produces a kind of pleasure which human nature cannot do without.” – Confucius No experience or instruments necessary! Gabe Toth’s rich and varied musical life began early as a major soloist in a boys choir, and  playing the church organ professionally by age 11. In addition to his classical training in voice, piano, and […]

Drum Circle w/Cathy

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]