Valentine’s Day Meditation and Reflection
Join Sync with Hope & Coffee for a Valentine’s Day Meditation and Reflection, a heart-centered meditation with sound and music, followed by Recovery sharing and reflection session. Participants will also experience an introduction to guidance cards for additional messages and support. Please bring a yoga mat or blanket and any props to make yourself comfortable. […]
Treehouse Retreat – Eco-Spirituality, Yoga & Boating!
Escape to the Adirondacks at Our Treehouse Retreat – Eco-Spirituality, Yoga & Boating adventure! * Arrive Friday 4pm – Settle in and share a Potluck dinner (bring a dish to share) and icebreaker * Saturday Morning – Guided Meditation and yoga stretch. Breakfast served. * Saturday Afternoon – Drive to Canoe launch and float on […]
Adirondack Treehouse Retreat – Eco-Spirituality, Yoga & Rafting!
Escape to the Adirondacks at Our Treehouse Retreat – Eco-Spirituality, Yoga & Rafting adventure! * Arrive Friday 4pm – Settle in and share a Potluck dinner (bring a dish to share) and icebreaker * Saturday Morning – Guided Meditation and yoga stretch. Breakfast served. * Saturday Afternoon – Caravan to Rafting launch on the Saranac […]