Lake View Trail Hike
Experience this 3.5-mile out-and-back trail near Barnesville, Pennsylvania. Generally considered an easy route, it takes an average of 1 h 14 min to complete. This is a popular trail for hiking and walking, but you can still enjoy some solitude during quieter times of day. Stick around afterwards and join friends in a recovery meeting. […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Bucks County Treatment Court Outing
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with LL Bean for an afternoon of fun in the park for Bucks County Treatment Court Participants. There will be 3 activities to choose from: We will meet at Nockamixon State Park: Tohickon Boat Launch: 1818-1898 Mountain […]
Low Impact Hike – Council Rock and Lookout Rock
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of low-moderate hikes designed to get people new to hiking (or away from it for a while) out in nature with some scenic […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants.
Creativity Night: Friendship Frames
“A friend is someone who makes it easy to believe in yourself.” – Heidi Wills Bring your friend and your photo for some creative fun! Friendships are incredibly valuable in recovery – they provide a sense of belonging, support, and accountability, which are crucial for maintaining sobriety and our overall well being. Strong, positive friendships […]
Recovery Yoga w/Margie – August
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Recovery Yoga Class is Sunday evenings from 5-6:30pm. This project […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Garden of Grace Club
“To plant a garden is to believe in tomorrow.” – Audrey Hepburn Did you know gardening can influence and benefit your mental health? We have been given an area in the meadow at Kirkridge Retreat to grow a vegetable, herb, and flower garden. We could use support in helping our garden grow (no experience necessary)! 🥕🌿🌻 […]
Recovery Yoga at Silver Lake – February
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]