Creativity Night: Holiday Mocktail Mixer
Join Sync Recovery for a festive Holiday Mocktail Mixer! Celebrate the season in a warm, welcoming, alcohol-free space where we’ll craft festive mocktails together. Enjoy a relaxed evening of conversations, connection, and shared creativity as we mix up delicious drinks and snack on some light bites. This gathering is all about community, laughter, and embracing the […]
Low Impact Hike w/Brenda: Ringing Rocks
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 This month we will be hiking up to Ringing Rocks from Delaware Canal Parking on River Road in Upper Black Eddy. Be prepared for an uphill […]
Creativity Night: Gratitude Journals
A gratitude journal offers mental, emotional, and physical benefits by increasing happiness, reducing stress and negative emotions, and fostering resilience. Regular practice can also improve sleep quality, strengthen social connections, boost self-esteem, and even improve physical health markers like blood pressure and activity levels. Strengthens Relationships: Expressing gratitude nurtures social connections, which in turn improves […]
Sound Bath – Carbon County
Join Sync and Zen with Zegley as we settle into a restorative posture, immersing ourselves in the peaceful energy of singing bowls to assist in your whole body restore. Our time together will include a recovery discussion. Please bring a yoga mat and any props you feel comfortable using. *All children must be supervised […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Paddy Run Falls Hike
Pack a light lunch and join Sync friends for a scenic autumn hike at Paddy Run Falls… this 2.3-mile out-and-back trail near Shickshinny, Pennsylvania is generally considered a moderately challenging route, it takes an average of 1 h 13 min to complete. This trail is great for hiking, and it’s unlikely you’ll encounter many other […]
Sync Service: West End Food Pantry
Join Sync in our monthly service event giving back to our communities. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates required fields Name* First Last Email* Phone* Address* Street Address Address Line 2 City State / Province / Region ZIP / […]
Sync Service: Panther Valley Food Pantry
Join Sync in our monthly service event giving back to our communities. We will be joining St Luke’s & Panther Valley Schools to assist our neighbors by helping to alleviate food insecurity. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates required […]
Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Low Impact Hike w/Brenda: Kirkridge
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 This month we will be hiking on the trails surrounding Kirkridge as part of our fall campout. All walks of recovery are welcome. Please wear appropriate […]