The Blue Zones Challenge Book Club

Join Sync Recovery Community for The Blue Zones Challenge Book Club,  a six-week journey through the book written by Dan Buettner. Together, we’ll explore the habits, connections, purpose, movement, nourishment, and community practices that can contribute to a longer, healthier, and more meaningful life. Each week, we’ll discuss the book, reflect on our own experiences, […]

Eat Wisely Cooking Demonstration

Join Sync Recovery Community and Blue Zones Project at STR Lehigh Valley for an interactive, Plant-Forward, Eat Wisely Cooking Demonstration with Chef Amanda Pietrobono of Kellyn Foundation, where delicious meets nutritious! This engaging experience supports healthy living, connection, and well-being through the power of food and community. During this live cooking demonstration, Chef Amanda will […]

Kayaking at Mauch Chunk Lake

Join SYNC Recovery for a peaceful and empowering day on the water Kayaking at Mauch Chunk Lake. This unique recovery-focused kayaking experience combines connection, mindfulness, recreation, and peer support in the beautiful natural setting of the lake. We will begin our event by launching our kayaks and paddling together to a calm area on the […]

The Blue Zones Challenge Book Club

Join Sync Recovery Community for The Blue Zones Challenge Book Club,  a six-week journey through the book written by Dan Buettner. Together, we’ll explore the habits, connections, purpose, movement, nourishment, and community practices that can contribute to a longer, healthier, and more meaningful life. Each week, we’ll discuss the book, reflect on our own experiences, […]