by Danielle Jerant | Dec 27, 2024
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please wear appropriate attire; bring water &...
by Danielle Jerant | Dec 27, 2024
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of low impact hikes/walks designed to get people new to hiking (or away from it for...
by Danielle Jerant | Dec 27, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Danielle Jerant | Dec 26, 2024
New day of the week, new location for Recovery Yoga with Margie in 2025! Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary!...
by Danielle Jerant | Dec 26, 2024
“If everyone in the world took care of each other the way folks do out on the trail, and if everyone approached each day with as much hope and optimism as hikers do, the world would be a better place.” – Jon Tullis Hikes are moderate to hard –...
