Recovery Yoga at Silver Lake – February
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Wild Church @ Kirkridge
Wild Church is a time to gather with community honoring the sacredness of our bodies in this wild ecosystem to which we belong. Join us along the beautiful Kittatinny Ridge, the homelands of the Lenape people. Wild Church gatherings offer opportunities for contemplation, grief and praise, movement and song, solo wandering and wondering, advocacy, ecological […]
Low Impact Hike – D&L Trail Easton
“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of beginner hikes/walks designed to get people new to hiking (or away […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Equine Therapy w/Special Equestrians – BCOSF
Thank you for your interest in this event. We have reached maximum capacity. If you would like to get on the waiting list please fill out the form below. Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. […]
Hyzer Flippers Disc Golf – Pinebrook
“In disc golf, as in life, it’s the follow through that makes the biggest difference.” Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole […]
Hyzer Flippers Disc Golf – Nockamixon – BCOSF
“May the course be with you.” Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or […]
Hyzer Flippers Disc Golf – Tyler State Park – BCOSF
“In disc golf, as in life, it’s the follow through that makes the biggest difference.” Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole […]
Hyzer Flippers Disc Golf – Field of Dreams
“Life is a journey, so bring plenty of discs.” Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a […]
Higher Ground Hikers – Mink Trail – BCOSF
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire. (Sturdy, […]