by Danielle Jerant | Jun 17, 2024
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative...
by Danielle Jerant | Jun 17, 2024
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...
by Danielle Jerant | Jun 16, 2024
Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION – every Thursday evening with Margie at Silver Lake...
by Danielle Jerant | Jun 16, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held in Claire’s studio in...
by Danielle Jerant | May 16, 2024
“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B. K. S. Iyengar Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little...