Sound Bath – Carbon County
Join Sync and Zen with Zegley as we settle into a restorative posture, immersing ourselves in the peaceful energy of singing bowls to assist in your whole body restore. Our time together will include a recovery discussion. Please bring a yoga mat and any props you feel comfortable using. *All children must be supervised […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Paddy Run Falls Hike
Pack a light lunch and join Sync friends for a scenic autumn hike at Paddy Run Falls… this 2.3-mile out-and-back trail near Shickshinny, Pennsylvania is generally considered a moderately challenging route, it takes an average of 1 h 13 min to complete. This trail is great for hiking, and it’s unlikely you’ll encounter many other […]
Sync Service: West End Food Pantry
Join Sync in our monthly service event giving back to our communities. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates required fields Name* First Last Email* Phone* Address* Street Address Address Line 2 City State / Province / Region ZIP / […]
Sync Service: Panther Valley Food Pantry
Join Sync in our monthly service event giving back to our communities. We will be joining St Luke’s & Panther Valley Schools to assist our neighbors by helping to alleviate food insecurity. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates required […]
Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Low Impact Hike w/Brenda: Kirkridge
Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 This month we will be hiking on the trails surrounding Kirkridge as part of our fall campout. All walks of recovery are welcome. Please wear appropriate […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable using. Limited to 20 participants.
Sync Service: Panther Valley Food Pantry
Join Sync in our monthly service event giving back to our communities. We will be joining St Luke’s & Panther Valley Schools to assist our neighbors by helping to alleviate food insecurity. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]