Friendsgiving in Gratitude

Friendsgiving in Gratitude

“One of the most beautiful qualities of true friendship is to understand and to be understood.” — Lucius Annaeus Seneca Sync is made possible by each of you – so let’s get together and give thanks!  Please sign up on this link to bring your...
Recovery Yoga at Silver Lake – November

Recovery Yoga at Silver Lake – November

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
Equine Therapy w/Special Equestrians

Equine Therapy w/Special Equestrians

Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...
Sound Bath – HeartWell House

Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...