Learn to Sew
Learn to Sew with Miss Susanna. Sewing can be a powerful support for recovery because it’s calming, rhythmic, and grounding—helping quiet anxiety and bring people into the present moment. It also builds confidence and purpose: creating something tangible with your hands reinforces patience, focus, and a sense of accomplishment, all of which strengthen long-term recovery. […]
Healing Drum Circle: The Journey Home
Join Sync for a Healing Drum Circle at The Journey Home, where Stacy will lead us on a creative journey as we march to the rhythm of our own drums! Come relax and have some healing fun. Raise your vibes and get grounded. Through shared drumming, laughter, and a sense of community, we tap into […]
Winter Drum Circle: Rhythm and Connection
Join Sync at A Clean Slate for Valentine’s Drum Circle: Rhythm and Connection in Sobriety. 💓🥁 This Valentine’s season, Sync Recovery invites you to gather in rhythm and community at A Clean Slate in Bangor for a heart-centered drum circle focused on connection, self-love, and renewal. Drumming offers a powerful, grounding way to release stress, regulate emotions, […]
Winter Drumming w/Cathy
Join Sync at A Clean Slate for Winter Drumming w/Cathy: Finding Joy, Rhythm, and Connection in Sobriety. There’s something magical about gathering in the heart of winter—when the world is quiet and still—and creating rhythm together. Winter Drumming invites us to shake off the cold, lift our spirits, and reconnect with the steady beat that lives […]
Christmas Drum Circle w/Cathy
A Christmas drum circle provides a unique and joyful way to connect and celebrate the holiday season. By focusing on shared rhythm rather than musical perfection, drum circles are an inclusive activity for people of all ages and skill levels. The joy of a Christmas drum circle comes from: Encouraging community and togetherness: Gathering people […]
Drum Circle w/Cathy
This event has been rescheduled. Please check back in December. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we […]
Drum Circle w/Cathy
This event has been canceled. Please check back next moth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will […]
Higher Ground – Wolf Rocks Sunset Hike
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire (sturdy, closed […]
Drum Circle with Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Owl Creek Hike
Join Heather, Billy and other friends in recovery for a brisk December hike through the scenic Owl Creek Reservoir with inclusive recovery discussion. The hike is rocky and has roots and has very little elevation. Highlights include beautiful scenery, dog-friendly paths, and well-marked trails. All walks of recovery are welcome. Please bring water & healthy snacks […]