Yoga with Sync – March
Join Sync and friends at The Old Switchback Medical Center for Yoga with Sync – March. Experience a calming, all-levels yoga class focused on mindful movement, breath, and gentle strengthening to help you relax, reset, and reconnect with your body. Our session will include a recovery discussion. Mats will be provided, but feel free to […]
Drum and Music Circle – Haycock
Come on out and gather with others and have some fun! This group is for people who love rhythm, music, and creative expression. We ALL have music within, no experience required. We gather for communal sound exploration and expression, expressing rhythmically and melodically, listening deeply, and nurturing the self that craves communal music making. All […]
Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Group Fitness with Shape Fitness – November
“We want to pump 👏 YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Drum and Music Circle
Come on out and gather with others and have some fun! This group is for people who love rhythm, music, and creative expression. We ALL have music within, no experience required. We gather for communal sound exploration and expression, expressing rhythmically and melodically, listening deeply, and nurturing the self that craves communal music making. All […]
Hyzer Flippers Disc Golf – Nockamixon
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – South Mountain
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – Yetter Park
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – DeSales
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – Sellersville
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]