Spring Renewal Drum Circle
Join Sync at A Clean Slate for a Spring Renewal Drum Circle. 🥁🌱 Celebrate the season of growth and new beginnings in a welcoming, recovery-focused drum circle. This guided experience invites participants to connect through rhythm in a way that honors choice, safety, and belonging. Together, we will explore steady grounding beats, gentle creative expression, […]
Healing Drum Circle: The Journey Home
Join Sync for a Healing Drum Circle at The Journey Home, where Stacy will lead us on a creative journey as we march to the rhythm of our own drums! Come relax and have some healing fun. Raise your vibes and get grounded. Through shared drumming, laughter, and a sense of community, we tap into […]
Winter Drum Circle: Rhythm and Connection
Join Sync at A Clean Slate for Valentine’s Drum Circle: Rhythm and Connection in Sobriety. 💓🥁 This Valentine’s season, Sync Recovery invites you to gather in rhythm and community at A Clean Slate in Bangor for a heart-centered drum circle focused on connection, self-love, and renewal. Drumming offers a powerful, grounding way to release stress, regulate emotions, […]
Winter Drumming w/Cathy
Join Sync at A Clean Slate for Winter Drumming w/Cathy: Finding Joy, Rhythm, and Connection in Sobriety. There’s something magical about gathering in the heart of winter—when the world is quiet and still—and creating rhythm together. Winter Drumming invites us to shake off the cold, lift our spirits, and reconnect with the steady beat that lives […]
Drum and Music: Jam with Nan!
This group is for people that love rhythm, music and creative expression. No experience required, we ALL have music within. We gather for sound exploration—listening deeply, we will express ourselves through rhythm and melody—nurturing the self that craves communal music making. Small instruments are provided and you are welcome to bring your favorites. Come on […]