Yin Yoga with Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Group Fitness with Shape Fitness – November
“We want to pump 👏 YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Hyzer Flippers Disc Golf – Nockamixon
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Group Fitness w/Shape Fitness
“We want to pump YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Sync Service: Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. This project is made possible […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Hyzer Flippers Disc Golf – Nockamixon
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Hyzer Flippers Disc Golf – DeSales
Join Sync for a laid-back, judgment-free experience on the disc golf course designed to bring together individuals in recovery for some outdoor fun, fresh air, and real connection. Whether you’re new to disc golf or have a killer forehand, this event is about community, not competition. Come solo or bring a friend—everyone is welcome. We’ll […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]