Eat Wisely Cooking Demonstration
Join Sync Recovery Community and Blue Zones Project at STR Lehigh Valley for an interactive, Plant-Forward, Eat Wisely Cooking Demonstration with Chef Amanda Pietrobono of Kellyn Foundation, where delicious meets nutritious! This engaging experience supports healthy living, connection, and well-being through the power of food and community. During this live cooking demonstration, Chef Amanda will […]
Sync & Blue Zones Walking Moai – Thursday
Step into connection, movement, and longevity with Sync & Blue Zones Walking Moai—a weekly gathering inspired by the time-honored tradition of walking together in community. Rooted in the principles of the Blue Zones, where people live longer, healthier lives, a “moai” is a small group that supports one another through shared experience and intention. Join […]
Sync & Blue Zones Walking Moai – Wednesday
Step into connection, movement, and longevity with Sync & Blue Zones Walking Moai—a weekly gathering inspired by the time-honored tradition of walking together in community. Rooted in the principles of the Blue Zones, where people live longer, healthier lives, a “moai” is a small group that supports one another through shared experience and intention. Join […]
Sync & Blue Zones Walking Moai – Thursdays
Step into connection, movement, and longevity with Sync & Blue Zones Walking Moai—a weekly gathering inspired by the time-honored tradition of walking together in community. Rooted in the principles of the Blue Zones, where people live longer, healthier lives, a “moai” is a small group that supports one another through shared experience and intention. Join […]
Sync & Blue Zones Walking Moai – Wednesdays
Step into connection, movement, and longevity with Sync & Blue Zones Walking Moai—a weekly gathering inspired by the time-honored tradition of walking together in community. Rooted in the principles of the Blue Zones, where people live longer, healthier lives, a “moai” is a small group that supports one another through shared experience and intention. Join […]
Blue Zones Purpose Workshop
Join Sync Recovery and Blue Zones Project Lehigh Valley at Steps To Recovery and discover the key to unlocking your purpose in this interactive Blue Zones Purpose Workshop. When we use our time — and our passions and talents — on things that are truly important to us, we have found purpose. Ready to start […]
Move It Mondays – Walking in a Winter Wonderland
Join Sync and Blue Zones Lehigh Valley for Move It Mondays – Maoi Edition – as we stroll, laugh, and move naturally through Allentown’s dazzling Lights in the Parkway! There’s only 2 walks left: Monday, January 5th and a finale on Tuesday, January 6th! ** Bring your warm layers, appropriate footwear, festive spirit, and a […]
Move It Mondays – Walking in a Winter Wonderland
❄️✨ Step into the magic with us! ✨❄️ Join Sync and Blue Zones Lehigh Valley for Move It Mondays – Maoi Edition – as we stroll, laugh, and move naturally through Allentown’s dazzling Lights in the Parkway! ** Bring your warm layers, appropriate footwear, festive spirit, and a friend—or come solo to meet some new ones. Let’s […]