Activity Night – You Can Ukulele

Join Sync and STR Behavioral Health for Activity Night – You Can Ukulele— a light-hearted, beginner-friendly musical gathering designed to uplift spirits and build connection through the magic of music. Held at STR Bethlehem, this hands-on event welcomes all skill levels, whether you’ve never touched a ukulele or you already know a few sunny strums. […]

Sound Bath & Meditation: STR

Join Sync at STR Bethlehem for a deeply restorative Sound Bath & Meditation session. This gentle, immersive experience uses soothing tones and vibrations—such as singing bowls, chimes, and other resonant instruments—to support relaxation, emotional regulation, and nervous system balance. Participants are invited to rest comfortably while sound becomes a pathway to stillness, reflection, and renewal. […]