Hike Tank Hollow-Jim Thorpe

Enjoy the last of the 2024 autumn beauty of North Eastern Pennsylvania with Luke, Heather and more of the Sync crew as we hike the Tank Hollow Trail in Jim Thorpe. This hike is about 2hrs and can be challenging. Head out on this 3.3-mile out-and-back trail near Jim Thorpe, Pennsylvania. It takes an average […]

Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]

Higher Ground Hikers – Ralph Stover Park

Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire (sturdy, closed toe […]

Equine Therapy w/Special Equestrians

Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]

Sync Paintball Skirmish

Get ready for an adrenaline-packed adventure with paintball! Imagine diving behind barriers, strategizing with your team, and feeling the rush of action as you dodge colorful shots and aim for victory. Whether you’re a thrill-seeker or just looking for a fun way to bond with friends, paintball combines excitement, teamwork, and heart-pounding moments that will […]

Higher Ground Hikers – Mount Minsi

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please wear appropriate attire; bring water & snacks to fuel your body. Always practice Leave No Trace […]

Hyzer Flippers Disc Golf – DeSales

Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]

Hyzer Flippers Disc Golf – Tinicum

Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]

Hyzer Flippers Disc Golf – Jordan Creek

Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]

Hyzer Flippers Disc Golf – Camp Tecumseh

Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]