Sound Bath – Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Hyzer Flippers Disc Golf – Tinicum Park
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – Moore Township
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – Pinebrook
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – South Mountain
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – Hackett Park
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Higher Ground – Sunset Hike

“Enjoy the beauty of a sunset, nature’s farewell kiss for the night.” – Sharon Rene Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy […]
Hyzer Flippers Disc Golf – Covered Bridge

Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Sound Bath & Meditation – Carbon County

Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Low Impact Hike – Little Lehigh Parkway

“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of beginner hikes/walks designed to get people new to hiking (or away […]