Horse Play and Recovery
Join Sync and Turn Key Equestrian for a relaxed and fun day at the barn where connection, confidence, and community come together—horse-style! No experience needed—just a willingness to show up, and make some new two and four-legged friends. We’ll kick things off with a group tour of the Turn Key Equestrian facility, go over basic […]
Drum Circle w/Cathy
This event has been rescheduled. Please check back in December. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we […]
Eco-Spirituality Walk – “Gratitude for Nature Scavenger Hunt”
It’s amazing how something as simple as an attitudinal shift away from pessimism and toward gratitude can give new meaning to life. Research shows that people who practice gratitude every day are not only happier but also healthier. People who practice gratitude report feeling better. People who practice gratitude report feeling less resentment and frustration. […]
Sound Bath – Carbon County
Join Sync and Zen with Zegley as we settle into a restorative posture, immersing ourselves in the peaceful energy of singing bowls to assist in your whole body restore. Our time together will include a recovery discussion. Please bring a yoga mat and any props you feel comfortable using. *All children must be supervised […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Paddy Run Falls Hike
Pack a light lunch and join Sync friends for a scenic autumn hike at Paddy Run Falls… this 2.3-mile out-and-back trail near Shickshinny, Pennsylvania is generally considered a moderately challenging route, it takes an average of 1 h 13 min to complete. This trail is great for hiking, and it’s unlikely you’ll encounter many other […]
Sync Service: West End Food Pantry
Join Sync in our monthly service event giving back to our communities. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates required fields Name* First Last Email* Phone* Address* Street Address Address Line 2 City State / Province / Region ZIP / […]
Sync Service: Panther Valley Food Pantry
Join Sync in our monthly service event giving back to our communities. We will be joining St Luke’s & Panther Valley Schools to assist our neighbors by helping to alleviate food insecurity. We need individuals to assist in picking & carrying items, greeting people, distributing naloxone, etc. 07.16.2025 Panther Valley Food Pantry “*” indicates required […]
Group Fitness with Shape Fitness – November
“We want to pump 👏 YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Sync Recovery Volunteer Orientation-December
Taking part in the Volunteer Orientation means you are well on your way to becoming a Sync Volunteer! You have completed the Information Session, submitted your Application and Background Check, and have attended 5 events. Thank you for your commitment and your time! Next steps include: Attend Sync Volunteer Orientation: Dive deeper into Sync’s Four […]