Sound Bath – HeartWell House

Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Drum Circle with Cathy

Drum Circle with Cathy

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...
Higher Ground Hikers-Tohickon Valley Park

Higher Ground Hikers-Tohickon Valley Park

Higher Ground Hikers we will meet at various locations to hike. Be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the end of our hike. Hikes are moderate to hard. Sturdy, close toed shoes and layered...
Higher Ground – Wolf Rocks Sunset Hike

Higher Ground – Wolf Rocks Sunset Hike

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and...
Snow Tubing at Blue Mountain

Snow Tubing at Blue Mountain

Going snow tubing is by far one of the most fun things to do. Now, the question is, have you tried sonic snow tubing? Sync will be Sonic Snow Tubing!! The Snow Tubing Park turns into a laser light and music show after 5 PM!! Grab a tube and slide down the USA’s...