Skateboarding 101
Sync is excited to offer skateboard training with Jeffrey Liebel. He is a skatepark veteran and skateboarder for 15 plus years. Training will involve, beginning level basics of skateboarding in a safe environment. Please dress for the weather, layers are best. Bring pads and boards. You can read more about how skateboarding benefits your health […]
Silver Lake Park Cleanup
Volunteer Work Days are held on the First Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be prepared to get wet and dirty. Be sure to bring a refillable water bottle and work gloves. This event is Rain or Shine.
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Low Impact Hike – Plainfield Twp. Trail #2
“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of beginner hikes/walks designed to get people new to hiking (or away […]
Creativity Night @ HOPE Center
This workshop is designed to explore all sorts of creative pathways. No experience or materials necessary, just an open mind! Call or text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more information. #expressyourself, #breakonthroughtotheotherside, #comeoriginal, #imagine, #nomistakes, #happyaccidents, #liveoutloud, #letyourcolorsflow, #openyourmind, #cre8somethinggr8
Drum Circle
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Winter Potluck & Game Night
In place of our monthly Bonfire Group during the winter months, bring your inner fire 🔥 inside for fellowship, potluck, and games! Join us for lighthearted fun, good food, social connections, and recover-ease on the 3rd Saturday of the month. Be there or be 🔲!
Sync Service @ Kirkridge
“Volunteerism is the voice of the people put into action. These actions shape and mold the present into a future of which we can all be proud.” – Helen Dyer Give back to Sync through service! 💗 We will be working on building, trail, and garden maintenance as needed on Kirkridge property. Be prepared to […]
Sync Recovery Volunteer Leadership Training-February
Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership skills, ability to actively listen, handle different personalities within a group, and other […]