by Danielle Jerant | Mar 20, 2023
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Laura Waits | Jan 3, 2023
Returning for 2023! Come enjoy the 10th running of the “Sync Up” Saucon Rail Trail 10K supporting a new local beneficiary, Synchronicity Recovery Foundation! This 10K race will be an out-and-back course starting and finishing near the Upper Saucon Township...
by Laura Waits | Dec 25, 2022
Prayer is part of many faiths, religions, and traditions. This retreat will look at prayers from different cultures and relate them to people in recovery from substance use disorder. Noting that one size does not fit all, we will be looking at prayers from several...
