by Laura Waits | Nov 17, 2020
This group is for alumni of previous workshops. Please fill out the form below if you are interested in attending the next 5 week session. Who knew our body was made to feel so good? Harnessing the power of group support, we will work on setting personal goals for...
by Laura Waits | Sep 4, 2020
Who knew our body was made to feel so good? Harnessing the power of group support, we will work on setting personal goals for wellness and healthier eating. What are realistic wellness goals for each individual, based on your current situation? Kira Kraiman of A...