Sync Nutrition – The Dirt on Sugar, Part 2

Sync Nutrition – The Dirt on Sugar, Part 2

Are you addicted to sugar?  This two part series will set you straight on the dirty secrets of sugar.  Part 2 -We will take a look at the neurobiology of sugar and how it causes it’s own Substance Use Disorder, much like alcohol and other substances. How does it...
Sync Nutrition – The Dirt on Sugar, Part 1

Sync Nutrition – The Dirt on Sugar, Part 1

Are you addicted to sugar?  This two part series will set you straight on the dirty secrets of sugar. Part 1 – What is considered sugar? We will look at the definition of “sugar” and where hidden sugars are found in our food. We will take a hard look at the...