Sync with Y12SR-Lehigh Valley Yoga in the Park
Yoga of 12-Step Recovery classes provide an adjunct for healing the body, mind, and spirit. Join us the 3rd Thursday of each month for Y12SR at Riegelsville Park. This class will start with a gentle Yoga practice which will lead into a 12-Step discussion meeting. Open to anyone dealing with their own or a loved one’s addictive behaviors, Y12SR classes combine the somatic approach of yoga and the cognitive approach of 12-step programs. This class is donation based. All donations are greatly appreciated.
We do have mats available and cleaning supplies for hygiene. Please bring water for hydration and healthy snack if you desire.