Sync Breath and Motion Y12SR Yoga on ZOOM

Yoga of 12-Step Recovery with Meaghan Emmons provides an adjunct for healing the body, mind, and spirit.  This class will start with a gentle Yoga practice which will lead into a 12-Step discussion meeting. Open to anyone dealing with their own or a loved one’s addictive behaviors, Y12SR classes combine the somatic approach of yoga and the cognitive approach of 12-step programs. This class is donation based. All donations are greatly appreciated.

For many, yoga is deeply spiritual and can invoke/ allow for the release of emotions. In this respect, please honor your body. It is perfectly acceptable to simply find a comfortable position for your body to rest, listen, and absorb the healing nature of yoga.

https://us02web.zoom.us/j/9942610566?pwd=

UXpCRzZOeTVxNGcxWXh5WWtiSWVTdz09

Zoom link 9942610566

Password 403052

 

Donations are appreciated and not required.

 

Date

Oct 29 2020

Time

6:30 pm - 8:00 pm

Location

ZOOM

Organizer

Sync Recovery Community
Phone
2158923658
Email
syncrecovery@gmail.com

Other Organizers

Y12SR Instructor Meaghan
Y12SR-Lehigh Valley