Yoga and Meeting at the Hope Center: Core-Balance with Meaghan

Combining postures, breathwork, meditation, and a recovery meeting, we will work towards increasing flexibility and strength. Taught through a trauma-informed lens, Meg will lead us
through sequences that will bolster our resilience – skills that we can learn on the mat and take
with us into our day. 

This class is in person. Due to space, please let us know if you will not be able to attend so that we can offer your spot to someone else. We thank our friends at Transformation Yoga Project and Hope Center for making these sessions possible!

 

The event is finished.

Date

May 01 2022
Expired!

Time

10:00 am - 11:30 am

Location

Hope Center
429 E Broad St, Bethlehem PA 18017

Organizer

Sync Breath + Motion
Phone
2158923658
Email
info@syncrecovery.org

Other Organizers

Hope Center
Transformation Yoga Project