Sync Self-Care Support

When it comes to Self Care we have the best intentions. Self Care doesn’t have to be kept to yourself. Sync participants have found that Self Care goals, when practiced with others, increase success because they have support from the group and peers to whom they can be accountable.

Maybe you want to get outside daily, be more social, commit to a morning meditation practice, stop smoking or learn to play an instrument. Sync Self Care Support Group will meet once a month on zoom to learn about different self-care topics. Each participant will create a specific goal based on personal interests each month, share successes and challenges, and check in with the group over text weekly or as needed.

Self Care Topics include and not limited to the following: Self Regulation & Self Control, Sleep & Relaxation, Healthy Leisure & Recreation, Hygiene & Appearance, Nutrition & Exercise, Inner Peace & Spirituality, Self Improvement, Sobriety, Health Management

All walks of Recovery are welcome! Registration is below.

This is the Zoom link.
https://us02web.zoom.us/j/86547508022?pwd=dzlydGhsMW80MVhhZEorUW9JV1VTZz09

Meeting ID: 865 4750 8022
Passcode: 413836
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Meeting ID: 865 4750 8022
Find your local number: https://us02web.zoom.us/u/kbkLxoF6g0

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Date

Feb 09 2023

Time

7:00 pm - 8:00 pm

Location

ZOOM
Category

Organizer

Sync Recovery
Email
info@syncrecovery.org

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