Mindful Outdoor Experience – Minsi Lake, Bangor, PA
As anyone who spends time hiking knows, being outside cultivates a sense of joy and peace you just can’t find anywhere else. And research is validating that every day! Join Chuck Walks of Wellness House for a mindful outdoor experience on March 27th at Minsi Lake, Bangor, PA from 10 am – 4 pm. This will be an easy walk with multiple breaks to sit and observe nature. Mindfulness meditation practices, stretching, connecting with nature & a recovery meeting.