Sync Recovery Adventure-Mindfulness Hike on the Appalachian Trail
“Autumn shows how beautiful it is to let things go.”-Anonymous
Meaningful connection with the generative powers of nature is an essential part of a healthy and balanced life. Chuck Thomas of Wellness House LV will be our leader in a Mindful Outdoor Experience. He will help us strengthen our bond with nature and, in doing so, improve the chances that our communities will become interested in stewarding the natural systems we all depend upon for our health and well-being.
Trail snacks and water will be available. Please bring a brown bag lunch as you may work up an appetite.
We’ll end the day with a gratitude meeting at the Pavillion around 1:30.
Please call Dave Arechiga at 610.984.3422 or email Syncrecovery@gmail.com if you have any questions.