Sync Recovery Adventure-Delaware Water Gap
For our die hard hiking fans we’re doing a 7 mile +/- hike on the AT-Mt Tammany Red Dot Trail It is a rocky and steep on the way up and totally worth the trek!! See Sunfish Pond and head back down Dunnfield Creek trail where there are some swimming holes along the way.
Park at Tammany Red Dot Parking and meet at the AT trailhead at 8AM-important to get there early for parking.
Close toed shoes are must. Please bring enough water to stay hydrated and nutritious snacks so you body feels good.
Also, be mindful of social distance and bring a mask. Please don’t lick anyone : )